Ayurveda said- Food is a medicine

 

spices
Spices
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This is Panchakarma- Apply Aloe Vera and olive oil to remove vaat dosh..

India is a land of herbs and spices and we are really blessed we are born in this country, we are surrounded by the most precious gift is given by nature. Ayurveda is the most ancient, effective and old pathy of treatment it started since 1200 years ago in India. In ancient times peoples have used herbs and species to treat any kind of disease because they don’t have any other option for treatment, our body is made from 5 elements like-: Prithvi, Jal, Agni, Vaayu and Akash.

 

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All five elements are present in Ayurved medicines it can treat your body in a natural way. When you eat right kind of  food you don’t want any kind of medicine to get fit. Eat Alsi you get Omega-3  Alsi keep your heart healthy and prevent from heart attack, also eat Tulsi it prevents from every type of cancer, eat lots of nuts and cereals you get omega-6 it nourish your hair and developed your brain functioning. If you are suffering from diabetes take Dal chini powder it can adjust the blood sugar level in your body, coconut oil helps to fight thyroid it control the thyroxin gland.

benefits-of-ayurveda

Can you feel weakness  it can be a symptom of any disease but don’t worry start taking Sweet musli powder it really works can also work on upset immunity system. So many peoples are suffering from insomnia, depression, bacterial infections and infertility and they are so worried if you don’t know how can treat plenty of diseases start taking Ashwagandha Powder it has a huge range of benefits. We consumed food in a form of medicine but we can’t be noticed because we are not aware.

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If you don’t have a time or your schedule is so busy or you don’t know what is right to eat, just start taking Aloe vera oil and Anwla oil it is a complete health package it has a huge  benefits it can prevent from all types of chronic diseases it purify your body purify your blood balance all the 7 components of blood. Eat right food at right time….Keep healthy keep fit.

 

 

 

greeva-basti
Greeva Basti is an ayurvedic panchakarma therapy it helps in cervical, spondylitis and neck pain…

 

 

 

 

 

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14 thoughts on “Ayurveda said- Food is a medicine

  1. Great post 🙂 Ayurveda medicine is very effective. Ashwagandha is my favorite adaptogen as it has so many amazing benefits. Do you use Ashwagandha often? I have a post on the benefits on my blog if you want to check it out.

    Like

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